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Saturday, November 10 • 12:00pm - 1:00pm
Yoga

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Join Mason Recreation for a yoga class that promotes stamina, strength, flexibility, balance, body awareness, and mental clarity by focusing on alignment and incorporating yogic breathing, mediation, and relaxation techniques. All levels welcome!

Sponsored by Mason Recreation

Saturday November 10, 2018 12:00pm - 1:00pm EST
Aquatic and Fitness Center